I know that typically, on a diet one should comfortably lose 1-2lbs. That should be healthy and typical. But this past week, even though I followed my points - and even hit the max # of points on most days and went to the movies last tuesday & went a little crazy with movie snacks - I lost 3.4 lbs this week!!! So, after a total of 5 weeks dieting so far, I'm up to 12.4lbs lost! Awesome!
So, I've surpassed my initial immediate goal of losing 10 pounds. That is not only awesome, but encouraging. I'm in a new lower points range as of today, and my new goal is to get up to 25lbs lost, which shouldn't be a problem because I'm practically half way there!